How To Drink Kangen Water

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Enagic Surabaya - It is most common to begin by setting a low pH level (between pH 8 and pH 9.0), and gradually increasing the amount of intake. After continuing regular intake for about two weeks, gradually adjust the pH level and amount of intake (between pH 9.0-pH 9.5) based on your body needs and physical condition.

How To Drink Kangen Water

The Kangen Water® should be as fresh as possible. For children or seniors, set the pH level at an even lower level upon starting, and gradually increase it as the body adjusts to the current pH level. In the case of infants (until about a year old), since breast milk or milk is the only thing they consume, the intestinal movement is generally different from adults, and the use of Kangen Water® is not encouraged until the infant begins to consume more sophisticated foods. In any case, Kangen Water® should not be used to make powdered milk for infants.

Week 1-2 : Drink 8.5 Kangen Water
Week 3-4 : Drink 9.0 Kangen Water
Week > 5 : Drink 9.5 Kangen Water

1. When you first get up in the morning, drink 1 liter of electron rich alkaline Kangen Water. Drink your water before brushing your teeth. This helps flush out your kidneys, bladder and bowels and rehydrates and energizes or recharges your body with extra electrons.

2. Brush and clean the mouth but do not eat or drink anything for 45 minutes. After 45 minutes you may eat and drinks as normal.

3. Drink at least 6-8 liters ( base on your weight ...read on for specifics ) of electron -rich , alkaline, structured Kangen Water daily. Drink one 16 ounce glass every hour or 1 liter every 2 hours. You may have to work up to this, but this should be your best case healty goal. Those who are old or sick and are unable to drink four glasses of water at the beginning may commence by taking little water and gradually increase it to four glasses per day. Your stomach, kidneys and bladder will be " happy " to accommodate this effort if you keep at it with determination. If you weigh less than 120 pounds, decrease by about 20% ; if you weigh 190 to 250 pounds, increase about 20 % ; if you weigh more than 250 pounds, increase 30 %.

4. Most scientists agree that it is best to drink half an hour before eating and between meals instead of with your meals. Drink pure, clean water ( neutral PH ) with your meals if needed. You don't want to interfere with the stomach's manufacturing and use of gastric juices important for proper digestion.

5. Drink electron rich, alkaline, Kangen Water at habitual times throughout the day. Don't wait untill you are hungry or thirsty because many times when you feel hungry, your body is really thirsty. Thirst always indicates a present state of mild dehydration.

6. Increase your drinking by drinking at least 1 liter of electron-rich, structured. pH Kangen Water for each one hour of exercise or stresfull mental activity. 7...etc. (for any further information or data please send your email. )